A Yogafied Blog

A Wise Choice

Posted 9 March, 2015
Article 31
Having children is a 24 hour a day, 7 day a week job. Unless you're fabulously wealthy and then I suppose you could employ a nanny or two. But even then, in my experience of being a nanny, the buck still stops with the parents (mostly the mum!). Growing up my mum would often remind me to enjoy my single, not a care in the world life, that when the time came for me to have my own brats, I would learn the true meaning of self sacrifice.
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Frenimies

Posted 10 December, 2014
Article 28
‘The Abundant Series: Yoga + Kinesiology Workshops are a collaboration between myself and Kinesiologist, Clare Woodward. We decided to go with the subject of ‘Ex’s Frenimies and Woeful Moments: How to Let Go Of The Past Once And For All’ and as it works out nearly EVERYONE we spoke to had some kind of ‘stuff’ from the past they wished they could be rid of. Frenimies, literally cluttering up the wardrobe.
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Discovering Real Yoga in Byron

Posted 11 November, 2014
Article 27
I was warned before heading to Byron Bay that the place can ‘bring up your stuff’, rumors of the hills and countryside surrounding being filled with some prehistoric substance that draws people to the area where they can start the busy process of healing and letting go.

As a result the people you find in Byron are a varied bunch, German tourists with unsuitable surf boards, Sydney hipsters, wasters loading themselves up to get numb, friendly locals with sunshine smiles and a few true yogis, living their practice, shining the light.
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Highway To The Danger Zone

Posted 15 August, 2014
Article 26
On Sunday morning I took my open-minded boyfriend to a master yoga class at Body Mind Life Surry Hills led by visiting American yogi Chanel Luck. It was an experiment in how far I could lead him in to the alternative world I call home, like stepping through the wardrobe to Nania with the fawn, enticing ‘just a little further’ ‘just a little longer’ with that unsettling background fear that it’s going to go all wrong.
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A Yogi Survival Guide to The Gym

Posted 10 June, 2014
Article 25
Historically I have had a strong aversion to gyms. Their predominantly male, Arnold Schwarzenegger’esque clientele, hundreds of bodies pounding away on grey running machines day dreaming as Fox television blares up ahead, that wall of personal trainers, blonde hair, blue eyes, size six.
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Love Birds

Posted 12 April, 2013
Article 24
Husband and wife team Mischka Prem and Lulu Hogg are two motivated Australian kirtan artists who are so clearly in love, you might wonder if they’ve been fed a love potion. I recently met the pair to discuss their current project, their first self-funded studio album. A grand under taking which they are promoting through Pozible.com to help fundraise the $10,000 needed to get their album on the record and in to a yoga studio near you.
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