A Yogafied Blog

Ch Ch Ch Ch Ch Changes. Learning To Suck It Up.

Posted 20 January, 2013
Article 22
Last Autumn I opened my front door and welcomed a perfect stranger that would in time become the most outstanding flat mate I’ve ever had the pleasure of living with.

Trudy arrived with a beautifully presented store bought strawberry cheesecake. My tummy, so impressed, had all but offered her the room before she crossed the threshold. Seriously, who brings cheesecake to a flat viewing? Legends, that’s who.
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The 80/20 Rule

Posted 18 November, 2012
Article 21
We literally are what we eat. Isn’t it incredible to think that our bodies can break down salads and sandwiches and poached eggs on toast and turn it in to eyelashes and blood and cartilage? If there is nothing that tells you that there is a greater intelligence at work in this universe, let this be your evidence! Or you could also Youtube ‘Bananas, an atheists nightmare’.
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Pay What You Can, Yoga Is For Everyone

Posted 6 November, 2012
Article 20
Christmas is on the horizon and I’m brainstorming presents for the whanau. Thinking back to this time last year a well-meaning friend suggested that I look into Oxfam donations and buy each of them a goat. What a noble idea! A perfect opportunity to spiritually spoil those who couldn’t wish for more…
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Lotte: From Birth To 12 In Less Than 3 Minutes.

Posted 29 October, 2012
Article 19
“The whole life of a man is but a point in time; let us enjoy it.” … Plutarch
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“When I can’t sing my heart, I can only speak my mind” 9 Perfect Practices To Reconnect With The Heart.

Posted 27 October, 2012
Article 18
These days we tend to over mentalize the world around us. You wouldn’t guess we were at the forefront of evolution, racing around every day going between our business, thinking over 60,000 thoughts a day, obsessing about what to cook for dinner or some comment a colleague said 3 days ago. It’s enough to let out a random and very defeated sigh.
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Tolerable Trauma: The Troubling Decline Of Richie McCaw…

Posted 21 October, 2012
Article 17
I do not expect many of you residing in Yogaland to know whom Richie McCaw is. However, if you asked any New Zealander they would tell you with chest puffed up that he is one of the best rugby players to have ever lived and the captain of World Champion All Blacks. Unlike my compatriots, I do not profess to be a rugby fan – but of course recently at a friend’s BBQ surrounded by Australians the Bledisloe Cup (annual Aussie Vs Kiwi slug match) was playing in the background, & I couldn’t help but get my imaginary black and white jersey on in defence and support of the AB’s.
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