Become the happiest person you know.
Present. Relaxed. Luminous. Abundant.
Not feeling this way yet?
Together I can help you to completely transform your wellbeing so you look and feel your best.
I call this, living A Yogafied Life.
Hi, I’m Kate Southward. I am a yoga and meditation teacher, writer, mother to two gorgeous babes and wellness advocate.
My purpose is to help guide you where you need to show up more in your life so you can become the most amazing, highest, delicious version of yourself possible.
I share my stories and heart felt musings via my newsletter, which you can subscribe to above.
If you’re curious to learn more about my current offerings or the A Yogafied Life mentoring program, contact me to schedule a free 15 minute clarity call.
With love and kindness,