Meditation Secrets For Mums - With Kate Southward

This meditation course gives you powerful tools to overcome struggles in your everyday life. Each class will take you one step closer to the strength, growth and freedom that come from being vulnerable and open to love. 

At the end of the four-week course it is Kate’s goal that you will have a motivated, independent, daily meditation practice.  Discover how to effortlessly renew your energy levels and reconnect to your personal strength, which will carry you through the toughest of times.  

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